Slowing Down Day 32 – Bonus and Reflection

Slow Living Practice of the Day: Stargaze 

For a frame of reference on just how small we are, and also to appreciate nature’s beauty. This can give us an opportunity to shift our perspective on our priorities. Stargazing may require driving or travel, which may not be possible for everyone. If so, you could opt for a documentary about space or the night sky.

Now that you’ve experienced 31 days of slowing down, it’s a good time to reflect on what enriches your life and nourishes your soul. It may be a fun experiment to write down what you’ve discovered over the last 31 days and compare your answer with what you wrote on our first day of slow living practices. With a better understanding of how we can improve the quality of our lives, we can focus on those slow living practices that empower us to live our most intentional and meaningful life. This is not the end, but the beginning of our slow living journey! I hope you continue to join me on a quest for a rich and purposeful existence.

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