Rei Mooney

Quiet Moments

While I’ve been working to get this blog ready to launch I’ve also found my head spinning with expectations. What if it’s not good enough? There are so many courageous people out there, putting their art, their voices, faces, opinions and ideas up for consumption. I’ve never been one of them. In the days of Tik Tok, Instagram, YouTube, Twitch and myriad other platforms its so easy to participate in content creation. With so many talented people making their work available to us, I feel humbled sharing my own little corner of the universe. I catch myself being skeptical of my worth, but then I realized it’s not really about me at all.

The internet is a collective work in process. A place to share and gather information of every sort, a way to connect with and impact others and a portal through which we can transfer files, currency, and ideas. I have, as I’m sure many people have, gotten so much value out of this limitless resource whether it be through learning, connecting with others, finding comfort in a kindred soul or perusing my favorite topics. Until now I have been a spectator enjoying the fruits of other people’s labor. I guess my new perspective is that if even one person finds any value out of my photography or my posts then my job is done. If I can make a difference for a handful of people that will be enough, and it’s all I can ask for. The critic in me softened with this small epiphany and a reprieve from my own constant criticism inspired a quiet moment – which inspired this post filled with some quiet moments I’ve enjoyed recently. If you’ve ever been afraid of putting yourself or your work out there, I hope you find courage in knowing you’re not alone and that what you share could help someone!

Hoping you have found your quiet moments no matter what your head is spinning with this week. Take care.

Quiet Moments Read More »

What is Slow Living?

A Collective Need for Unbusy

I think that some people quickly dismiss slow living as lazy. Modern society encourages the hustle and rewards speed and efficacy. In the pursuit of faster living we look for ways to cram in more by resorting to energy boosting drinks, prescription drugs, or books that tell us how better utilize our time so we can produce more. We are addicted to instant gratification and in turn expected to function at the same intense speed. 

I look at my past self, wearing my busyness like a badge of honor. As if not having the time to make plans with a friend or on my hobbies meant that my business was more successful (not necessarily the case) or that my career was impressive. It’s shocking to think we often base our worth on how successful we are (in the common conception of the word) which is often accompanied by tremendous busyness. The societal norm is to base our own self worth on the way others perceive us, and unfortunately many people believe busyness and success come hand in hand. The very chasing of more, bigger and faster is idealized. The age old sayings “simple is best,” “slow and steady wins the race,” “less is more,” and “wherever you are, there you’ll be” are buried and forgotten.

Slow living is a movement to rewire the dogma that says busyness means being worthy and or successful. That if you are happy, healthy, and able to spend your days doing the things you love, that you’re lazy, uninspired, languid, spiritless, and even worthless. The current gross misconception of this idea of success lends itself to our deeply ingrained doubt that our own aspirations lack significance. It is certainly not true. Whatever your desires may be they are yours and are just as significant as any other. Don’t let society determine your worth.

The Wise Philosophy of the Tortoise

If you’re busy doing the things you love you are fulfilling your intended life. But this isn’t necessarily the case for many of us who are or have been on a hamster wheel going nowhere while ultimately living someone else’s dream. Busyness, for the sake of busyness is the most toxic lifestyle of them all. When we’re busy getting by at a job we aren’t inspired by, or only participating in activities because it’s what our peers would approve of, we are not aligned with our own longings and our own meaning of “happy.” 

Racing through life in this manner is reminiscent of Aesop’s fable “The Hare and the Tortoise.” The overconfident Hare is much like frazzled Jane. Convinced that reaching the finish line is her personal goal (because that’s what Ally and James and her parents said) she runs as fast as she can so quickly that she’s unaware it’s not her own dream she’s chasing. The Tortoise on the other hand is the mindful person taking their time, having their own thoughts, and intentionally enjoying the view and smelling the flowers all the while.

It was a poignant moment for me, when I realized it’s ok to have your own dreams and goals. Someone else’s happy is not necessarily your happy. It’s ok if you want to live a simple life and not the career others wished for you. And it’s also ok if you yearn to climb the corporate ladder and be a female boss of a fortune 500 company. It’s ok not to want a Ferrari, even if your friends do. And it’s ok if you do. Your goals, dreams, wishes, your values and priorities are as unique as you. Our lives are a gift, and ultimately the people that love us will respect the choices we make based on our own life philosophies. The people that love us want us to be happy. We should love ourselves enough to know we deserve to be happy and actively curate a life that is fulfilling and prosperous to us, no matter what that looks like. 

Slow Living is as Unique as You

Looking at blogs, books, or social media accounts may lead one to think that the slow living lifestyle is just about sipping hot drinks, taking long walks, or reading all day. Or baking without the use of electrical appliances, or opting to hang laundry on a line to dry, or a culmination of other equally laborious, inconvenient, and slow ways of doing things. (No offense meant for those that find joy in these activities, I enjoy it too!) The common and popular representation of slow living or simple living seems to draw itself on these themes, but this is not the only way to live slow. 

The whole point of slow living is to give yourself the time to be and do whatever it is that makes you feel whole – to be intentional about how we spend our time and to declutter places, things, activities, hobbies that don’t serve us or our loved ones. You don’t have to live in a little cottage in the woods, washing your laundry in a stream and chop your own wood. You don’t have to favor a certain aesthetic or decorate your home in a certain way to enjoy slow living. As a matter of fact you don’t have to be home at all to enjoy slow living. The philosophy of self love and of taking the time to nurture yourself by living with intention is all you need. So have the courage to make the changes big or small to live You deserve to be happy. Now go on and pursue your heart’s desires.

What is Slow Living? Read More »

The Silver Lining

A Pandemic that Changed the World

It’s been almost a year since my partner first warned me of this thing called COVID-19, a rampant and highly infectious and potentially fatal coronavirus. We had planned a trip back to the continental US to see his family in February and he insisted that we purchase and wear medical grade masks while in enclosed spaces like the airport and on the plane. I fought him on it, arguing that this too shall pass and that it was some fluke. Having lived so far with hardly a doctor’s visit every half decade, I’m quite possibly the exact opposite of a hypochondriac (to my fiancé’s dismay) and may possibly err on the side of irresponsibility. But he was persistent, and so sadly obliged with my tail between my legs. ‘People are going to look at us weird,’ I thought, and they did. People looked at us with befuddlement, with judgment, and with concern. What’s wrong with them? Are those people wearing masks because they’re sick or because they’re hypochondriacs? But boy, am I glad I listened.

So much has happened since then. So many poignant events in and around this unexpected pandemic. We have, on all corners of the world, gone through waves of closures and reopenings, getting used to a new norm, then newer new norms, and recalibrating our decision-making, and navigating loss, depression, and isolating amidst the current climate. Through all this, many have lost homes, lost family or friends, lost jobs or lost themselves. It feels almost disingenuous or unjust to make short references or broad statements like I just did because I am well aware that each of us is going through this in a unique way. Despite all this, there are still other crazy things happening in the world, also other crazy good things happening in the world, like people getting married, and having kids, people pursuing their passions, learning new skills, helping others and cultivating love and relationships in ways we may not have imagined. While some days feel hopeless or glum, there is always a silver lining to be found. Where we might find this silver lining is as unique we are, but it’s there and no one finds it with their eyes closed. Remembering we aren’t alone, and also looking to outstretch a hand to someone who may need it might just be the thing.

Finding Joy in the Small Things

Here are some of the things I have found joy in this week. Hope you found your silver lining too.

The silver lining.

The Silver Lining Read More »

A Celebratory Week

Parting is Such Sweet Sorrow So Sweet

This week has been an emotional one for those living in my corner of the world. A certain man has left office.

A man who has a penchant for inciting violence, being misogynistic, blatantly racist, LGBTQIA+phobic, unapologetically xenophobic, openly advocating discrimination of members of minority groups, taking children away from immigrant parents putting them in cages, reversing policies which allowed his own wife to move to the United States, lying about putting into place a vaccination plan to help aid the American community during the worst pandemic in its history, screwing up any handling or lack thereof of the pandemic crisis, withdrawing from a the Paris Climate Agreement and setting back years of progress in environmental protection, attempting to abolish Obamacare, not paying his own taxes and increasing tax write-offs for the wealthy and for large businesses while raising taxes for the lower and middle class, lying, lying, more lying and malfeasance in every form…and the list continues. And while I’m a student of spirituality and not religion, can I just say he is guilty of all of these as well? I better stop, because the list doesn’t end, and I’m sure you’re not here to read all of that. Now, we can take a deep breath. We can start healing now and stop allowing this man to cloud all the good there is in the world, and all the good people doing small and big things to make this place humane, kind, and a place to be proud of again.

A Light at the End of the Tunnel

Anyway, I am here to CELEBRATE the inauguration of President Biden and Vice President Harris, also monumental event in which Kamala Harris’ inauguration has broken the glass ceiling in so many ways. In just a few days, the President has already signed executive actions in an effort to undo he-who-must-not-be-named’s initiatives and I am for the first time in a long time feeling empowered and confident in a brighter future! While this huge win takes precedence right now, I have also found joy this week in these small things. After all, when we don’t have big wins like the ones we had this week, small joys in multitude are paramount.

Finding Joy in the Small Things

I hope your week was filled with many joys small or big, and peace in quiet moments.

<3

PS. The format for this new series was greatly inspired by a wonderful minimalist lifestyle blog by writer Erin Boyle who does a “My Week In Objects (Mostly)” series where she muses on the things that have left a mark on her. I highly highly recommend all her writings and look forward to purchasing and reading her soon to be released book as well!

A Celebratory Week Read More »

Slowing Down Day 32 – Bonus and Reflection

Slow Living Practice of the Day: Stargaze 

For a frame of reference on just how small we are, and also to appreciate nature’s beauty. This can give us an opportunity to shift our perspective on our priorities. Stargazing may require driving or travel, which may not be possible for everyone. If so, you could opt for a documentary about space or the night sky.

Now that you’ve experienced 31 days of slowing down, it’s a good time to reflect on what enriches your life and nourishes your soul. It may be a fun experiment to write down what you’ve discovered over the last 31 days and compare your answer with what you wrote on our first day of slow living practices. With a better understanding of how we can improve the quality of our lives, we can focus on those slow living practices that empower us to live our most intentional and meaningful life. This is not the end, but the beginning of our slow living journey! I hope you continue to join me on a quest for a rich and purposeful existence.

Slowing Down Day 32 – Bonus and Reflection Read More »

Slowing Down Day 29: Try Growing Your Own Food

Slow Living Practice of the Day: Try Growing Your Own Food

While this isn’t necessarily possible for everyone, most people can at least manage growing a few herbs on a windowsill. This is rewarding and educational and reminds us of the time and effort it takes for our food to be produced. There’s lots of inspiration for food scrap gardens on the internet too!

Slowing Down Day 29: Try Growing Your Own Food Read More »

Slowing Down Day 28: Do Something Kind for Someone

Slow Living Practice of the Day: Do Something Kind for Someone

 Focus on another person’s wants and needs and do something to brighten their day. Now that we have given ourselves lots of self care and and mental health boost this month, with our cups full we can be of service to others. Give your time, energy, a helping hand or even a gift to someone who could use it. Random acts of kindness is not only welcomed by the recipient but also feels great!

Slowing Down Day 28: Do Something Kind for Someone Read More »